Tinnitus Therapies

EMDR therapy

EMDR Therapy for Tinnitus

We offer EMDR therapy for tinnitus in  London & Hertfordshire. EMDR is a somatic psychotherapy that can help mediate a negative somatic and psychological response to tinnitus.  We take a psychological and somatic approach to helping with tinnitus difficulties.

EMDR therapy can help with tinnitus caused by trauma, trauma caused by tinnitus and help with a negative response to a tinnitus sound trigger.  

Tinnitus Counselling

We offer Tinnitus Counselling in London & Hertfordshire. We take a psychological and somatic approach to helping with tinnitus difficulties.

Tinnitus counselling will help to support you, educate you on the best ways to manage tinnitus as well ways to reduce tinnitus symptoms. Getting specialist help increases the likelihood of a speedy recovery from problematic tinnitus. 

We also work with The Trauma Practice who specialise in Trauma Therapy for Trauma Associated Tinnitus.

We are here and happy to help!

Tinnitius Retraining Therapy

Cranio-Sacral Therapy for Tinnitus

Cranio-sacral Therapy is a gentle form of osteopathy. CST helps with tinnitus by calming the nervous system, improving energetic flow around the temporal bones and throughout the body. 

CST can help reduce tinnitus symptoms, help you to relax with or without tinnitus, release trauma held in the body and restore you to a state of homeostasis. 

Tinnitus Sound Therapy

Tinnitus Sound Therapy can be used as a way of helping to reduce intrusive tinnitus symptoms.

We use tinnitus sound therapy as a complement to our Tinnitus Counselling and Cranio-sacral Therapy. 

We have Tinnitus Maskers and White Noise Machines

tinnitus masker
Tinnitus Counselling Hertfordshire

Therapy Request