Tinnitus Hearing Solutions offers tinnitus counselling in London Paddington and Hertfordshire Cuffley.
I am a UKCP accredited Counsellor and Psychotherapist and EMDR practitioner. I have personal experience of tinnitus and have experienced the treatments and therapies on offer.
Getting the right help from a qualified therapist can make tinnitus habituation and recovery a tangible goal.
Techniques I Use For Tinnitus Counselling
- Eye Movement Desensitisation & Reprocessing Therapy (EMDR)
- Somatic Therapy
- Behavioural Therapy
- Tinnitus sound therapy
How does the Tinnitus Hearing Solutions counselling work?
Like all psychotherapy and counselling Tinnitus Counselling is a process.
The process facilitates a period of growth and self empowerment. This will help you to do the things that help you habituate tinnitus and reduce tinnitus symptoms.
Tinnitus Counselling takes time and safe strong therapeutic relationship to maximise its effectiveness.
I work in an open ended way which means you are not limited by time and can see me for as long as you require.
Tinnitus Therapy Benefits
- Begin the habituation process
- Reduction in tinnitus symptoms
- Understand your tinnitus
- Be able to relax and sleep again
- Process any trauma that keeps you stuck in a negative tinnitus response
- Understand, prevent and manage your tinnitus triggers
- Find meaning in your life
- Help you manage stress, anxiety and depression in relation to tinnitus and in life
Why Use Us For Tinnitus Therapy
Managing or living with tinnitus might seem like an impossible problem. This is definitely not the case. When you use my Tinnitus Counselling service you receive a wealth of my own personal experience coupled with professional psychotherapeutic techniques and experience gained over eight years in the mental health field. We appreciate every person is different with regard to their experience of tinnitus. We therefore tailor our tinnitus counselling to meet your needs. My ethos and practise is also rooted in psychotherapy giving me a deeper understanding of you as a person enabling us to work together in a congruent efficient way.
Tinnitus counselling professionals
We believe that tinnitus counselling is a very specialist area which means that traditional forms of counselling cannot be applied to it in the same way. This means that we have first hand experience of tinnitus and we specialise in it. We understand that it will form one part of your solution and we understand that treatment takes time and new found practises need to be integrated into your every day life. It is not something that can be resolved in a set time frame or with a specific method of therapy. We have the experience and the expertise to help you at your pace, in your style and with your best interests at the fore front of our practise.
Contact us to Book Tinnitus Counselling
07944 996 646